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	<title>H4C Net &#187; Pregnancy Exercise</title>
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		<title>Weight-Bearing Exercise Throughout Pregnancy Boosts Heart Health</title>
		<link>http://www.h4c.net/pregnancy/pregnancy-exercise/weight-bearing-exercise-throughout-pregnancy-boosts-heart-health.html</link>
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		<pubDate>Mon, 19 Jan 2009 13:36:56 +0000</pubDate>
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				<category><![CDATA[Pregnancy Exercise]]></category>
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		<description><![CDATA[We know that exercise throughout life boosts heart health. Many women stop exercising during pregnancy. According to the results of a new study, weight-bearing exercise throughout pregnancy can help women maintain cardiovascular health long-term. According the results of a study published in the November 2008 issue of the American Journal of Obstetrics %26amp; Gynecologyâ€¦&#8221;the specific [...]]]></description>
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		<title>How Exercise During Pregnancy Benefits Baby</title>
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		<pubDate>Mon, 19 Jan 2009 09:04:45 +0000</pubDate>
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		<description><![CDATA[Researchers have recently discovered the health benefits of an exercise womb. That&#8217;s right, we said %26quot;womb%26quot; not %26quot;room.%26quot; According to a new study, maternal exercise during pregnancy has cardiovascular benefits for the developing fetus. Exercise during pregnancy can help baby&#8217;s nervous systemThe small-scale study found that fetuses exposed to exercise in the womb have better [...]]]></description>
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		<title>Stretching Exercises During Pregnancy May Reduce Pre-Eclampsia Risk</title>
		<link>http://www.h4c.net/pregnancy/pregnancy-exercise/stretching-exercises-during-pregnancy-may-reduce-pre-eclampsia-risk.html</link>
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		<pubDate>Mon, 19 Jan 2009 08:43:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Stretching exercises may be more effective at reducing the risk of preeclampsia than walking is for pregnant women who have already experienced the condition and who do not follow a workout routine, according to researchers at the University of North Carolina at Chapel Hill School of Nursing. Preeclampsia, or pregnancy-induced hypertension, is a condition that [...]]]></description>
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