H4C Net » Fitness and Health http://www.h4c.net Health 4 Care Resources Wed, 05 May 2010 03:23:29 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Brain Fitness Coming To Senior Exercise Classes http://www.h4c.net/exercise-and-fitness/fitness-and-health/brain-fitness-coming-to-senior-exercise-classes.html http://www.h4c.net/exercise-and-fitness/fitness-and-health/brain-fitness-coming-to-senior-exercise-classes.html#comments Mon, 19 Jan 2009 16:03:12 +0000 admin http://localhost/health/?p=14450 http://www.h4c.net/exercise-and-fitness/fitness-and-health/brain-fitness-coming-to-senior-exercise-classes.html/feed 0 Exercise In Mid-Life Women Improves Well-Being http://www.h4c.net/exercise-and-fitness/fitness-and-health/exercise-in-mid-life-women-improves-well-being.html http://www.h4c.net/exercise-and-fitness/fitness-and-health/exercise-in-mid-life-women-improves-well-being.html#comments Mon, 19 Jan 2009 15:43:09 +0000 admin http://localhost/health/?p=13958 http://www.h4c.net/exercise-and-fitness/fitness-and-health/exercise-in-mid-life-women-improves-well-being.html/feed 0 Train Like An Olympian http://www.h4c.net/exercise-and-fitness/fitness-and-health/train-like-an-olympian.html http://www.h4c.net/exercise-and-fitness/fitness-and-health/train-like-an-olympian.html#comments Mon, 19 Jan 2009 15:21:48 +0000 admin http://localhost/health/?p=13442 http://www.h4c.net/exercise-and-fitness/fitness-and-health/train-like-an-olympian.html/feed 0 Learning and exercising at YMCA can prevent diabetes http://www.h4c.net/exercise-and-fitness/fitness-and-health/learning-and-exercising-at-ymca-can-prevent-diabetes.html http://www.h4c.net/exercise-and-fitness/fitness-and-health/learning-and-exercising-at-ymca-can-prevent-diabetes.html#comments Mon, 19 Jan 2009 14:54:46 +0000 admin http://localhost/health/?p=12778 http://www.h4c.net/exercise-and-fitness/fitness-and-health/learning-and-exercising-at-ymca-can-prevent-diabetes.html/feed 0 Sluggish Adults Get New Exercise Recommendations http://www.h4c.net/exercise-and-fitness/fitness-and-health/sluggish-adults-get-new-exercise-recommendations.html http://www.h4c.net/exercise-and-fitness/fitness-and-health/sluggish-adults-get-new-exercise-recommendations.html#comments Mon, 19 Jan 2009 14:32:12 +0000 admin http://localhost/health/?p=12202 http://www.h4c.net/exercise-and-fitness/fitness-and-health/sluggish-adults-get-new-exercise-recommendations.html/feed 0